Weight Loss | Success-Maniacs

Weight Loss Goal Update – FINALLY

Tim - The SuccessManiac — Mon, 11 Mar 2019 16:27:52 +0000

Weight loss progress update. I'm down to 240.9 pounds for a total weight loss of 19.1 pounds. Focusing on getting back to an early wake up time and exercise.

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Progress Depends on Doing the Little Things Daily

Tim - The SuccessManiac — Tue, 05 Feb 2019 13:41:05 +0000

As we work towards our Goals, it’s easy to get discouraged, because we don’t always see progress. We want a quick result or at least something we can see every time we look, but that’s not how we should measure progress all the time. Sometimes, our progress has to be measured in the daily actions […]

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Weight Loss Goal Update – 2019-02-01

Tim - The SuccessManiac — Tue, 05 Feb 2019 13:08:07 +0000

OK. OK. I know that today’s date isn’t really February 1st. However, that’s the day I actually did the weigh-in for the week. So, what was this week’s number? 244.1 pounds! That’s an even 2 pounds of lost weight, .5 pounds more than the goal for the week. Great progress last week. That makes the […]

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Weight Loss Goal Update – 2019-01-25

Tim - The SuccessManiac — Fri, 25 Jan 2019 13:49:00 +0000

I missed last week’s update, and I really am kicking myself for it. First I want to do this every week and second, I had a really good week last week. Had a good week this week too. So, here we go… On January 18th I weighed in at 247.6 pounds for a loss of […]

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What to Do When Your Goals Progess is Slow

Tim - The SuccessManiac — Wed, 16 Jan 2019 14:22:48 +0000

Good Goals are ones that take a little time and effort, sometimes a lot, to do. If our Goals are too easy, why bother, right? You can just put them on your to-do list and not go through all the fuss of the Goal-Setting process. Big Goals, or at least Goals that take time, effort […]

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Weight-Loss Goal – Update for Week 11

Tim - The SuccessManiac — Sat, 12 Jan 2019 13:17:09 +0000

This is an interesting week as far as the weight loss Goal goes. First, the weight. My weigh-in yesterday was 249.8 pounds. This was up 1.2 pounds from last week. The last 3 days, my weight has been essentially unchanged each day. 249.9, 249.9 and 249.8. That’s pretty rare for me. However, I do like […]

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Weight Loss Goal – Week 10 Update

Tim - The SuccessManiac — Sun, 06 Jan 2019 20:34:19 +0000

OK, OK. We’re at Week 10 which means I skipped weeks 8 and 9. I didn’t do it on purpose. I didn’t skip them because I was hiding what my weight was. I just let the holidays get in the way. So, the weigh-in for this week is 248.6 pounds. Making more progress overall, but […]

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Weight Loss Goal – Week 7 Update

Tim - The SuccessManiac — Sat, 15 Dec 2018 20:11:13 +0000

My weight has been yo-yoing up and down a bit. It’s reminded me to focus more on what I’m doing and eating. Slow process, especially around the holidays, but I’m working on it more and more. My weigh in this morning (forgot to yesterday) was 249.6 pounds. That’s some progress made alright. 2.4 pounds lost […]

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Weight Loss Goal – Week 6

Tim - The SuccessManiac — Sat, 08 Dec 2018 23:44:12 +0000

Weight Loss Goal – Week 5 Update

Tim - The SuccessManiac — Fri, 30 Nov 2018 14:06:37 +0000

So, how do you think I did this week? After all, it’s been a few consecutive weeks of not hitting my goal. Did I make it or not? Well, I hit my goal for the week! The weekly goal was to lose 1.5 pounds and weigh in at 250.6 pounds. I weighed in at 250.5 […]

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Weight Loss Goal Update – Week 4

Tim - The SuccessManiac — Mon, 26 Nov 2018 02:19:24 +0000

OK. I missed a week with the updates and am running a few days behind on this one. For Week 3 I didn’t post an update because my scale was acting VERY wonky. I couldn’t get a consistent reading off of it. I meant to post that, but it was a really busy week. So […]

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Second Week Weight Loss Goal NOT Achieved

Tim - The SuccessManiac — Fri, 09 Nov 2018 18:38:52 +0000

OK. Just so show you that I am being totally transparent about my weight loss goal and progress… This week was a regression week. Instead of weighing in at 250.8 which would have been last week’s ending weight less the target weekly weight loss, I weighed in at a spectacular 253.0 pounds of me. That’s […]

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First Week Goal ACHIEVED!

Tim - The SuccessManiac — Fri, 02 Nov 2018 17:40:07 +0000

OK. I admit I was sweating this first one a bit. After all, when you make a public statement that you’re going to do something, it’s even more embarrassing to miss the first Goal. I didn’t though. I made it. My target weight for today was 252.3 pounds. I weighed in at 252.1 pounds this […]

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Setting Myself Up for Failure? No. For Success.

Tim - The SuccessManiac — Thu, 01 Nov 2018 12:30:12 +0000

Most of the time I think we need to keep our Goals and plans to ourselves. Not that we should hide them or treat them like state secrets, but sometimes we know that it’s better to just go about our business and do the work without having to listen to other people’s opinions about it. […]

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